I have been a Dance Educator for over 37 years and a studio director for 35. I am a Life Member of The British Association Teachers of Dancing and hold many certifications in various dance disciplines, as well as an Adjudicator for the Royal Scottish Official Board of Highland Dancing.

In 2020 I start my wellness journey as I became aware of the importance of gut health. I have been a migraine sufferer most of my life and had relied on medication to manage pain. Implementing Reishi mushrooms (Gandoderma Luciderm) into my diet has eradicated my headache issues and given me a much healthier life style.

In 2021 I began studying Reiki Energy Healing, Meditation and Wellness coaching. This has been a transformation for me and a great way to reduce stress, anxiety and gain energy.

I love sharing my journey with people as a way to guide them to a healthier lifestyle.